WELCOME TO MY BLOG

Here you can read articles where I share my experience and thoughts on a range of topics connected to mental health, self development and relationships.

Feel free to look around.

I hope you will find something useful and inspiring that speaks precisely to your need!

Anxiety connected to stress and/or traumatic experience

THE HIDDEN FACES OF ANXIETY - PART 2 - understanding the cause of anxiety to better deal with it!

Welcome to Part 2 of the 3 part series of the article about anxiety. In this part I will concentrate on inquiring about anxiety as a sign of stress and as a result of a traumatic experience. If you have not read Part 1 you can read it here: PART 1 covers: Introduction Signs of anxiety Some points that I challenge about anxiety How I approach it What is anxiety and what might be behind anxiety - it's functionality Anxiety from an existential point of view ANXIETY AS A SIGN OF

Mental Health and Self-development

20. aug.6 min læsning

WELCOME TO MY BLOG

Here you can read articles where I share my experience and thoughts on a range of topics connected to mental health, self development and relationships. Feel free to look around. I hope you will find something useful and inspiring that speaks precisely to your need!

THE HIDDEN FACES OF ANXIETY - PART 2 - understanding the cause of anxiety to better deal with it!

Here you can read articles where I share my experience and thoughts on a range of topics connected to mental health, self development and relationships.

Feel free to look around.

I hope you will find something useful and inspiring that speaks precisely to your need!