WELCOME TO MY BLOG

Here you can read articles where I share my experience and thoughts on a range of topics connected to mental health, self development and relationships.

Feel free to look around.

I hope you will find something useful and inspiring that speaks precisely to your need!

Anxiety connected to childhood trauma - attachment and shame.

THE HIDDEN FACES OF ANXIETY - PART 3 - understanding the cause of anxiety to better deal with it!

Welcome to Part 3, the last one of the article series about anxiety. In this part you can read about the possible connection between anxiety and childhood trauma, attachment and shame. Moreover I write a few words about our today's environment and it's influence on anxiety. If you have not read Part 1 you can read it here: PART 1 covers: Introduction Signs of anxiety Some points that I challenge about anxiety How I approach it What is anxiety and what might be behind anxiety

Mental Health and Self-development

23. aug.9 min læsning

WELCOME TO MY BLOG

Here you can read articles where I share my experience and thoughts on a range of topics connected to mental health, self development and relationships. Feel free to look around. I hope you will find something useful and inspiring that speaks precisely to your need!

THE HIDDEN FACES OF ANXIETY - PART 3 - understanding the cause of anxiety to better deal with it!

Here you can read articles where I share my experience and thoughts on a range of topics connected to mental health, self development and relationships.

Feel free to look around.

I hope you will find something useful and inspiring that speaks precisely to your need!